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Aging, muscles and exercise

Dear antiaging fans, here is something for you to consider the next time you pound your Nikes on the pavement. A Copenhagen Health Study followed 5,000 Danes for approximately twelve years (1). Their results showed that Danish high-mileage runners died much more...

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Wash your mouth out!

Wash your mouth out!

8 things that you should know about your mouth Bacteria growth A once and for all cure to get rid of bad bacteria doesn’t exist, they will always be present and your priority should be to protect your mouth from invasion! The bacteria streptococci and staphylococci...

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